Essay Title: The reasons and solutions for older people's loneliness and a lack of fitness
Keywords or Topics: older people care
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Question: The reasons and solutions for older people's loneliness and a lack of fitness
Answer 1
Although health professionals suggest that older adults need to exercise and socialize, some older people seldom do it. This essay will discuss why this is happening and put forward several solutions for this issue.
Many retired people who have experienced loneliness find it hard to exercise or play sports regularly. It might be due to their lack of interest and motivation, leading them not to take part positively. My neighbor, an eighty-year-old female adult, is an example. She is living with her daughter. If her daughter does not have spare time to accommodate or help her exercise, the old lady stays home alone and has no chance to exercise or play.
Furthermore, another reason for this is that senior adults commonly lack energy. Being old and weak is becoming the reason why they do not want to exercise. My grandmother is already 90 years old but can still walk to and from the bathroom without assistance. When asked why she keeps sitting and lying all day, she will say she is ...